Did you know that mental resilience can be built up? People aren't born outgoing, confident, focused etc.
These are all skills that we learn and develop as we get older, or in some cases dont
BUT
It's never too late to.....
Liam - The Celtic Lion
My name is Liam and I am a Mindset and Mental Wellbeing Coach with over 15 years of experience in coaching and development.
I believe everyone has the ability to overcome any mental hurdle, and that we put the limits on our mind ourselves, so we have the power to free it
Testimonials
Chelsea
What really suprised me about my call with Liam is how calm and clear I felt afterwards. Anytime I have a call with Liam we have a tendency to talk about deep stuff. I feel so comfortable being able to open up to Liam, he makes me feel at ease and without judgement.
Since my call with Liam I have been focusing more on breathing exercises for when my thoughts are more heavy to help avoid panic attacks.
Liam has always been a good man to talk to when I don't understand what's going on in my head. My appreciation for him after any of our calls grows a bit more and he provides a safe place to word vomit my trauma, without worrying about his reaction. My last call with him was based around a PTSD trigger episode that lasted about 2 weeks, and I walked away from that call feeling less anxious
I would highly recommend Liam to anyone
Crystal
Liam created such a safe space from the first moment, that I just felt compelled to relax and dig deep to uncover my blocks.
I have been in deep reflection since our call and almost immediately we broke through some pretty intense blocks, and so navigating and clearing those emotions has been my main focus.
Liam has a strong and calming presence, his deep understanding for the bigger picture and his expertise in emotional intelligence is immeasureable. I will forever recommend Liam to anyone who be feeling unsure of their next move, completely frozen in fear or just needs a reminder of their own excellence.
He truely is a master at his craft
Mrinal
I didn't really know what to expect before my call with Liam. All I knew was that I felt frozen with self doubt, overwhelmed with all that I needed to get done but was unable to figure out the next step.
I was really surprised at the speed in which Liam was able to untangle the monster in my head, which then turned out to not really be a monster after all. I realised that most of my "deer in the headlights" feeling was due to me putting comparison and deadline pressures on myself. Liam helped me clarify and distil my purpose which made a lot of unncesessary fear fluff fall away. I was able to prioritise the next steps one by one.
Since my call with Liam the sense of panic has receeded and I am approaching my work with a surprising calm. I have been able to move forward with planning and implementing my next steps.
I want to say a huge thank you to Liam for all his help, I would highly recommend him to anyone dealing with overwhelm
Stacia
Imposter syndrome was a term I was familiar with because I definitely resonated with having a perfectionist energy. However, as soon as Imposter Vanquished began, I realized how much bigger this issue had been throughout my entire life.
As he discussed the different types of imposter syndrome it became quite clear to me that I had gone through parts of them all. This information was very informative and helped me to identify important root causes, some I wasn’t even aware I holding.
The slay it portion was pure gold! He offered many techniques and ways to move past imposter syndrome once you understood where your source was coming from. Essentially a roadmap to vanquish your imposter syndrome. I began implementing all of these immediately following this masterclass.
Going deeper into my achievement’s list has been game changing for me. I’ve put into place many of the other techniques we covered. Thank you for hosting a very enlightening masterclass.